Stress - Alternative methods that help you function under stress.

It weakens our immune system, changes our sleep patterns, leads to heart disease, damages endocrine health and chemically changes the wiring of the brain, reducing our ability to think clearly and problem-solve.

Acupuncture is very effective in relieving these symptoms. It works by facilitating the release of pain-killing endorphins. These endorphins help soothe and calm the body. Acupuncture also helps clear out cortisol and other waste chemicals by improving blood circulation.

The treatments can relieve feelings of anxiety and depression as well as giving the patient a feeling of well-being and self-confidence by achieving balance in the body. The treatments help you stay calm and relaxed, even when faced with life's adventures.

Acupuncture can also strengthen the parts of the body that have been weakened through poor diet and nutrition and lack of exercise. By strengthening these areas, you feel better and are able to handle life more effectively.

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EFT can also help. EFT is a unique version of acupuncture without the use of needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips and based on the phrase; "The cause of all negative emotions is a disruption in the body's energy system."

Acupuncture can provide a safe, effective, cost saving health care for these conditions. According to the 1997 National Institutes of Health (NIH) Consensus Development Conference— “one of the advantages of acupuncture is that the incidence of adverse effects is substantially lower than that of many drugs or other accepted medical procedures used for the same conditions.”

In addition, The World Health Organization (WHO) recognizes Acupuncture and Traditional Chinese Medicine’s (TCM) ability to successfully treat emotional and psychological disorders including depression and anxiety.