The Stress Diet

by Ray
(St. Pete)

Stress and depression is caused when the nervous system becomes weak and starts breaking up similar to a phone connection. Following are excellent cures for stress:

1 fresh pineapples.
2 cauliflower.
3 guavas.
4 bananas.
5 coriander soup.
6 barley,- soup, porridge or bread made from this is one of the best cures with a multiple arrange of other health benefits.
7 pistachio nuts, guarantee you smiling throughout the whole day and also increase facial beauty. more effective when taken with milk.
8 grapes, help you have really good dreams.
9 sheep's milk. eat these on a regular basis and enjoy life.

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